What is Clinical Hypnosis?

 

Clinical hypnosis is a technique in which we use the hypnotic state to enable changes related to your memory and the way you perceive things. It enhances the way you respond to situations and people around you, while strengthening your potential to control most psychological functions. It uses the techniques of guided relaxation, complete attention and intense concentration to reach a heightened state of self awareness. The person is so deeply in concentration that anything going in or around them is blocked out for a while. In this subconscious state, they are able to focus all their attention on any issue bothering you, under the safe guidance of the therapist.

 

How does Clinical Hypnosis lead to the Desired Results?

 

We use clinical hypnosis to aid the actual counseling. It is not the actual treatment but a means to finding solutions. Clinical hypnosis helps in psychotherapy with the subconscious state allowing people to reach in to their most painful or vulnerable thoughts, memory and feelings, that are not accessible otherwise. This state of lowered defenses enables you to look at things differently.

 

There are two types of Clinical Hypnosis: Suggestion Therapy and Analysis.

 

We offer Suggestion Therapy when you want to improve the way you respond to people and situations. It is usually used to break free of any painful memory that is holding you back. However, you can also use this form of therapy to bring about behavioral or perceptual changes.

 

For example, it can be used to quit smoking without the stress that is usually attached to giving up an old habit or addiction. Via hypnotic suggestion, your entire body mechanism can be controlled. You can control blood circulation, rate of heartbeat, the speed of healing a wound and various other body functions.

 

Analysis is used when you are suffering from any kind of symptom or disorder. It is used to find the root cause of the problem. Once you are aware of the cause of the problem, the solutions can be sought.

 

What are the Primary Benefits of Clinical Hypnosis?

 

Clinical hypnosis is beneficial in many ways. It has many applications in therapeutic settings, such as:

 

  • Building confidence and dealing with related interpersonal problems
  • Treating sexual difficulties and providing relaxation during childbirth
  • Treating fears, phobias, anxiety, and sleep disturbances and disorders
  • Providing relief from trauma, pain and depression
  • Helping with stress management
  • Changing unhelpful habits
  • Improving academic and athletic performance
  • Helping to cope with life transitions
  • Preparing for medical and dental procedures
  • Removing blocks to creativity and motivation

 

Hypnosis is the process in which a suggestive state is achieved for the purpose of a specific outcome. It allows you to access your unconscious mind where effective change takes place, changing behaviours easily and effectively.

 

Hypnosis is a relaxed state of awareness you regularly enter on your own however for the purpose of clinical hypnosis you align both your conscious and unconscious minds to execute your new set of beliefs and behaviours. It is a state your mind is in which you effectively create change. Hypnosis is very relaxed state you will be surprised how easy, enjoyable and comfortable it is.

 

Hypnosis has been used throughout the ages as a way to help people overcome obstacles, cure phobias and to achieve things thought otherwise impossible. It has been used to entertain and it has even been used as an alternative to drugs for pain free surgeries. In modern times it is being widely used to treat many symptoms.

 

It is important to remember a hypnotic trance is very easy to achieve and at all times you are fully in control, still actively involved in the therapeutic process on all levels, and are thus able to accept the desired suggestions. Sometimes you will find your mind active however relaxed at the same time and you will be able to hear, remember, and experience everything that is going on around you if you wish to do so.

 

To achieve a successful outcome…

 

YOU are the most important, and influencing, factor on how effective hypnosis will be to your situation. Your clear intention for your desired goal is important when choose to successfully change areas in your life. Your willingness to be open enough to be hypnotised, to trust the hypnotic process and to work with the hypnotherapist is of utmost importance to achieving the changes you desire.